Sunday, May 3, 2009

Making Whole Grain Cereal

We bought this Grain Mill at a garage sale for $5 last Summer. I use it to grind oats very fine for Matthew's cereal and coarser for us for breads, cereals, etc...

Here I ground up some whole red wheat berries and some oats. It makes for a delicious hot cereal in the mornings. I bought some barley and rye to grind up and add to the mix in a day or two. I love to eat really bad, but I also love to eat good, whole foods.